Healther PLUS PostPartum/Diastasis Recti Recovery Plan

Healther Postpartum/Diastasis Recti Plan

Step into motherhood with confidence and care with the Healther Postpartum/Diastasis Recti Plan. Tailored specifically for new moms, this plan combines gentle yoga, low-intensity workouts, and customized diet plans to help you regain strength, heal safely, and nourish your body after childbirth.

What’s Included?

• Specialized Yoga Sessions: Focused on healing diastasis recti, improving posture, and enhancing flexibility.
• Low-Intensity Workouts: Carefully crafted exercises to strengthen your core and promote gradual weight loss.
• Custom Diet Plans: Designed by certified dieticians with daily follow-ups to ensure proper nutrition and faster recovery.
• Dietician Support & Nutritional Guidance: Expert tips and ongoing advice for breastfeeding moms and postpartum care.

Why Choose Healther Postpartum Plan?

• For New Moms, By Experts: Led by certified female trainers and dieticians specializing in postpartum recovery.
• Holistic Approach: Focuses on both physical and mental well-being, addressing postpartum anxiety and relaxation.
• Safe & Beginner-Friendly: Tailored for women at any stage of recovery, with an option to adjust as you progress.
• Convenience at Its Best: Participate in live or recorded sessions based on your schedule, with the flexibility to pause when needed.
• Exclusive Guidance for Postpartum Needs: Diastasis recti healing, hormone balance, stress relief, and overall energy boost.

Benefits of the Plan

• Heals Diastasis Recti: Strengthens abdominal muscles and restores core stability.
• Boosts Mental Health: Relaxes the mind and alleviates anxiety through meditation and stretching.
• Promotes Recovery: Safe, low-intensity workouts help rebuild strength and energy.
• Encourages Healthy Weight Loss: A combination of nutrition and movement for sustainable results.
• Rejuvenates Your Body: Feel stronger, more flexible, and fully supported in your motherhood journey.

Begin Your Recovery with Care and Confidence

💖 Motherhood deserves the best care, and we’re here to guide you every step of the way! Don’t let postpartum challenges hold you back—reclaim your strength, confidence, and calmness today.

🌟 Take the first step toward recovery! Book the Healther Postpartum Plan now. Whatsapp +91 7306 1155 88 to enroll.