BRONZE FIT - Live Yoga Plan

Reconnect, Rebalance, and Rejuvenate with Our Live Yoga Sessions!

Discover the transformative power of yoga with Healtherspace’s Live Yoga Sessions, exclusively crafted for women. Whether you're seeking mindfulness, increased flexibility, or inner peace, our yoga classes offer something for everyone.

Why Choose Healtherspace Yoga?

• Professionally Certified Lady Yoga Trainers: Learn from experienced trainers dedicated to guiding you toward a healthier mind and body.
• Ladies-Only Sessions: Practice in a safe, supportive, and empowering environment.
• Beginner-Friendly: Perfect for those new to yoga or rediscovering their practice.
• Flexible Plans: Pause your sessions anytime for long-duration plans, making it easy to fit yoga into your life.
• Affordable Rates: Quality wellness solutions without breaking the bank.

Timetable & Unique Offerings:

• Monday & Thursday: Postpartum or Low-Intensity Sessions – Gently ease into yoga for healing and restoration.
• Tuesday & Friday: Ashtanga Series – Dynamic practices designed to build strength, stamina, and flexibility.
• Wednesday: Sivananda Practices – A traditional yoga session focused on meditation, breathing techniques, and deep relaxation.

The Benefits of Yoga for Women:

• Enhance flexibility and balance.
• Boost mental clarity and stress relief through meditation.
• Strengthen your core and improve overall physical health.
• Increase energy levels and mindfulness in daily life.

✨ Start Your Inner Journey Today! ✨

Join a community of empowered women embracing wellness. With flexible timings, tailored plans, and a focus on meditation and flexibility, our Live Yoga Sessions are more than a workout – they’re a way to create the best version of yourself!

💬 Take the first step today – enroll now to experience the joy and benefits of yoga for life.