BRONZE FIT Zumba & Dance Fitness Plan

Live Zumba Sessions – Where Fitness Meets Fun!

Dance, move, and groove your way to a healthier lifestyle with our live Zumba sessions! Designed exclusively for women, these sessions combine high-energy music with easy-to-follow dance moves to make fitness an enjoyable and empowering experience.

Why Choose Healtherspace Zumba?

• Expert Trainers: Led by certified female Zumba instructors, ensuring professional guidance.
• Ladies-Only Environment: Dance in a safe, supportive, and uplifting space.
• Flexible Plans: Take a pause whenever needed and pick up where you left off.
• Affordable and Accessible: High-quality sessions designed to fit your lifestyle and budget.

Weekly Dance Themes to Keep It Fresh

Zumba (Monday & Tuesday)
Experience a Latin-inspired dance workout with varied intensities, helping you stay active and energized.

Zumba Toning (Wednesday & Thursday)
Add light muscle-toning exercises to your routine, targeting the upper body, lower body, and core with simple gym-style movements.

Dance Fitness (Friday & Saturday)
Groove to the beat of Indian music with fun and energetic movements designed for all fitness levels.

Why Zumba?

• Boost Energy: Feel revitalized after every session.
• Build Strength: Incorporate light exercises for overall wellness.
• Relieve Stress: Enjoy the mental and emotional benefits of dancing.
• Improve Flexibility: Move with ease and enhance coordination while having fun.

Zumba is a vibrant, beginner-friendly way to embrace physical activity at your own pace and comfort.

✨ Start Dancing Today! ✨
Join a community of women who love staying active and healthy through joyful movement. Take the first step toward improving your physical and emotional well-being.

📞 Call us at +91 7306 1155 88 or visit healtherspace.com to find a plan that suits you!

Disclaimer: Healtherspace programs aim to support overall health and well-being. Results may vary depending on individual participation and consistency.